Jill’s Top 12 Book Recommendations for Plant-Based Newbies

Jill’s Top 12 Book Recommendations for Plant-based Newbies

My Beef With Meat, Rip Esselstyn

The Starch Solution, John A. McDougall MD

Prevent and Reverse Heart Disease, Caldwell R. Esselstyn, Jr., MD

The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight, Lani Muelrath

 

Any one of the following from Neal Barnard, MD

Power Foods for the Brain

Breaking the Food Seduction

Dr. Neal Barnard’s Program for Reversing Diabetes

 

When you're ready to dive deeper into the practices of health care and the science behind nutrition

The China Study, T. Colin Campbell, PhD

WHOLE Rethinking the Science of Nutrition, T. Colin Campbell, PhD

Food Over Medicine: The conversation that could save your life, Pamela A. Popper, PhD, ND

Disease-Proof Your Child: Feeding Kids Right, Joel Fuhrman, MD

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Michael Greger, M.D.