Tropic Smoothie Recipe

Tropic smoothies are awesome for breakfast, snack time, and dessert.  I shared this recipe with a friend and they said it would be good with a splash of rum.  I haven't tried their suggestion. If you try it, let me know what you think.

Tropic Smoothie Recipe

By Published: April 10, 2012

  • Yield: 64 ounces (5 Servings)
  • Prep: 10 mins

Tropic smoothies are awesome for breakfast, snack time, and dessert.  I shared this recipe with a friend and they said it would …

Ingredients

  • 1/2 cup unsweetened coconut flakes
  • 3 medium banana cold or frozen
  • 1 cup pineapple chunks frozen
  • 1 cup mango chunks frozed
  • 2 cups unsweetened non-dairy milk
  • 1 cup water

Instructions

  1. Blend on high speed for at least 20 seconds until completely smooth.
  2. If you use frozen banana chunks, you'll have to add more milk or water for a slurpable consistency.  Otherwise, you have a thick, frozen shake in your glass.  Those are awesome, too.