How Much Food Do We Really Need On Our Plates

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It doesn't matter what time of the year we are in, we can find a reason why we need to go on a diet.  As soon as the next mealtime comes around, we can find a reason why we can start that diet tomorrow. In my efforts to research how much food we should be measuring out on our plates, I was reminded that we don't need charts, scales or measuring cups.  We just need to listen to our bodies. Listen... More...

By Jill | 6 comments | Full Recipe...

Enlist in Operation Baking Gals

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I had the great pleasure of meeting and talking with Susan from Operation Baking Gals. Susan told me the story of how she asked a few of her food blogging friends to help her bake some cookies for her cousin in Iraq. Today, she's handling over 200 bakers and 6 Host Teams that are sending a taste of home out to our brave men and women serving over seas. It's a wonderful story, and Susan is a great... More...

By Jill | 4 comments | Full Recipe...

Delicious Cheeses for Entertaining

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A Nutritionist and a Food Blogger go into a Super Foodie Mart... Doesn't that sound like the beginning of a good joke? Well, it was the way I spent my Saturday afternoon. I went grocery shopping with my girlfriend, Kim. We spent FOUR HOURS in this particular market and had a complete blast! I just so happen to have had my microphone on me for any opportune moments to interview cool folks I meet.... More...

By Jill | 2 comments | Full Recipe...