Another vegan recipe that could help you satisfy the meat-eater(s) at your table. Don't be afraid of the words 'soy curls'. They are your next favorite pantry staple.
Here's All You Need
1 (8-ounce) package Soy Curls
2 tablespoons Hickory liquid smoke
2 tablespoons tamari (soy sauce)
1 small yellow onion, chopped
2 tablespoons chopped garlic
2 cups organic ketchup
2 tablespoon molasses
1 tablespoon Hickory liquid smoke
1/2 teaspoon ground mustard powder
1 teaspoon salt
Slow cook on high heat for 1 hour, if you have the time.
SUPER QUICK VERSION
Use the Saute feature on the Instant Pot, set heat to Low or Norm, allow soy curls to simmer for at least 15 minutes.
Best Price on Soy Curls: http://butlerfoods.com
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