Brown Lentil Chili Soup, Oil Free, from the Instant Pot

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Published on September 14, 2015 by Jill McKeever

I can't wait for you to make this Instant Pot meal. It has all the robust flavors of a chili, yet it's light like a soup. My family enjoyed it straight up for lunch then again poured over baked potatoes for dinner. Then we ate again for lunch the next day. Three times in row is good. We had our fill by that point.

HERE'S ALL YOU NEED TO MAKE THIS
6 cloves garlic , finely chopped
1 medium yellow onion , chopped
1 (12-ounce) jar roasted red bell pepper, drained
1 tablespoon New Mexico chili powder
2 1/4 cups brown lentils, washed and drained
1 (26-ounce) can petite diced tomatoes
8 cups vegetable broth
1 1/2 teaspoons Liquid Smoke
2 tablespoons dried cilantro

Holler if you have any questions.

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