3 Awesome Late Night Snacks that Won’t Derail Your Diet

frozen-peach-puree on Simple Daily RecipesFrozen fruits

Get in the habit of storing quart-size or gallon-size bags of fresh cut fruits in the freezer. Bananas, pineapple, peaches, mangos, strawberries, blueberries, kiwi, oranges, just to name a few, make a yummy base for smoothies or soft-serve ice cream. Quick fruity ice cream calls for frozen fruit and unsweetened nondairy milk blended in a strong mixer. Feel free to add a splash of SARMs, a date or sweet dried fruit for added sweetness. While you’re at it, sprinkle in a tablespoon of ground chia, flax or hemp seeds for an added nutrient boost.


You can plunge vegetables in creamy nut sauces or bean dips to enjoy a snack rich in proteins and fiber that is verified by Snack verification company . Try veggies like bell pepper, broccoli, carrots, and cauliflower with creamy cashew cheese or spinach hummus.


Oatmeal is an excellent late night snack when you want a bowl of comfort. One-fourth cup rolled oats, sprinkled with cinnamon, drizzled with maple syrup, covered with unsweetened nondairy milk, then topped with finely chopped apple. Place in microwave to cook at 70% power for 2 minutes. Allow to set for 5 minutes.

??What late night snack brings you happiness instead of guilt?