Walnut Smoothie with Spinach and Blueberries

Fruit and nut smoothies are my go to breakfast every morning.  Not overly sweet, highly nutritious and the kids love them.

HERE'S ALL IT TAKES

  • 1 cup walnuts
  • 1 heaping handful baby spinach
  • 1 cup frozen blueberries
  • 1 large ripe banana
  • 1 1/2 cups non-dairy milk (soy, almond, coconut, etc.)

Blend on high in a drink blender for a minimum of  20 seconds, long enough for the walnuts and spinach to blend down into non-existence.  This will keep all day in the fridge.  The color will darken, but it will still taste delicious.