I will never forget this day: the day I met Rip Esselstyn, author of The Engine 2 Diet and My Beef With Meat. His books have been such an inspiration to me through my plant-based journey and with helping me talk to others about the benefits of living the plant-based lifestyle. I asked him if […]
Today, July 23, 2014, I was a guest on The Jazzy Vegetarian Radio Show with Laura Theodore. I LOVE talking with Laura and sharing ideas with her. Laura Theodore is an award-winning television host, fabulous plant-based cookbook author and vegan chef. Every Wednesday on BlogTalkRadio.com, Laura shares a scrumptious recipe for the week then welcomes […]
Frozen fruits Get in the habit of storing quart-size or gallon-size bags of fresh cut fruits in the freezer. Bananas, pineapple, peaches, mangos, strawberries, blueberries, kiwi, oranges, just to name a few, make a yummy base for smoothies or soft-serve ice cream. Quick fruity ice cream calls for frozen fruit and unsweetened nondairy milk blended […]
In episode #15 of Whole Food Plant Geek, Jill McKeever and Laura Theodore, the Jazzy Vegetarian, talk about Laura’s new book Jazzy Vegetarian Classics, Holiday Survival Tips, and 3 fabulous recipes for Portabella mushrooms. Grab your favorite beverage, pen & paper and get ready to have a good time. Support Simple Daily Recipes Click through […]
Whole Food Plant Geek FULL Episode 10 – Here’s a snippet with Howard Jacobson, PhD. coauthor of WHOLE Rethinking the Science of Nutrition with Dr. T. Colin Campbell. Talk directly with Howard Jacobson at the following links: https://www.facebook.com/wholebook http://wholevana.com/
Whole Food Plant Geek Episode 10 clip – Here’s a snippet with Howard Jacobson, PhD. coauthor of WHOLE Rethinking the Science of Nutrition with Dr. T. Colin Campbell. Talk directly with Howard Jacobson at the following links: https://www.facebook.com/wholebook http://wholevana.com/ BUY THE BOOK: https://simpledailyrecipes.com/whole-campbell
Whole Food Plant Geek Episode #9 “Fishy Supplements” Sharing research evidence showing fish oil supplements do not reduce the risk of heart disease. And backing it up with words of wisdom about supplements from Dr. T. Colin Campbell’s book, WHOLE Rethinking the Science of Nutrition. Whole food plant geek, hot wife, awesome mom & camera […]
Whole Food Plant Geek Episode #8 “Super Immuned Mushroom Boobs” Today, we learn that eating one small mushroom everyday can reduce the incidence of breast cancer by up to 70 percent. Plus, immune boosting mushroom recipes coming up this week. Amazon Link to Super Immunity Book: https://simpledailyrecipes.com/Super-Immunity
Whole Food Plant Geek #7 – Unsafe Eggs – Shrooms- Audience Shout Outs The Egg industry is forbidden by USDA to promote eggs as healthy and safe. I have 6 pounds of mushrooms to eat this weekend – Shroom Vids all weekend! And I read off the names of new audience members that help put […]
Whole Food Plant Geek Episode #6 – Today, I’m getting personal and showing you my pantry. I’m not perfect, so be gentle. Where I get WHITE MISO: https://simpledailyrecipes.com/white-miso Whole food plant geek, hot wife, awesome mom & camera ham. FOLLOW ME for practical plant based cooking, cookbook reviews and a few laughs.
Whole Food Plant Geek Episode 4: Interviews, Apricot Bread, and trying not to do a full on book review of WHOLE and still talk about it. BIG NUGGET: We can’t control how or when our body metabolizes nutrients. Show Your Support. Use my Amazon link: Whole – https://simpledailyrecipes.com/whole-campbell The China Study Cookbook – https://simpledailyrecipes.com/the-china-study-cookbook
Whole Food Plant Geek, Episode #3: California sends physicians back to school for an education on nutrition, my whole strawberry ice cream is featured on iFood.Tv, and wacky Watermelon art. Whole food plant geek, hot wife, awesome mom & camera ham. FOLLOW ME for practical plant based cooking, cookbook reviews and a few laughs.
Whole Food Plant Geek Episode #2 – Answering Questions, Baby Formula, and Elephants An audience member asks about breastfed kids, Whole Food Plant Geek t-shirt in the works, and Jill needs your questions for Leanne Campbell, author of The China Study Cookbook. Whole food plant geek, hot wife, awesome mom & camera ham. FOLLOW ME […]
Welcome to a new series where I talk about the whole food plant nuggets I come across in books and on the web. Episode 1: Is eating whole food plant base diet extreme compared to having a heart attack you may not survive? Diner food loaded with trans fat vs. home cooked victuals that […]
Flaxseeds are an excellent source of essential fatty acids, protein, carbohydrates, fiber, the phytochemical lignan, potassium and other nutrients. That means they’re good for our heart with help in lowering cholesterol and keeps our digestive system running smoothly. When you buy flax in the oil form, you are missing out on the protein, the lignans, […]