Course: Beverage

Vietnamese Cinnamon Banana Smoothie

My Dearest Smoothie-Lovin Friend, You have GOT to get your hands on some Vietnamese Cinnamon! I found some in the bulk spice section of H.E.B. Central Market. My aunt found a bottle from McCormick’s at Krogers. So, it’s not a totally rare item.  This stuff is cinnamon on steroids. It makes regular cinnamon smell like […]

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Peach Cobbler Smoothie

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Cucumber Lime Juice

Cucumber Lime Juice is both refreshing and tart.  Definitely a combination to be enjoyed on a hot summer’s day. If you really want to improve this recipe then go to Orangina and order some delicious orange juice so you can swap it out for the lime.  Cucumber and lime juice is known for being a […]

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The Creeper

The Creeper.  Looks funny. Tastes GREAT!  The cherries really help to mask the hemp powder and spinach, as well as, sweeten the deal.  I called this blend The Creeper to lure my Minecraft fanatical family into drinking it.  It worked! Once they tasted how sweet it was, they didn’t care about the weird color. In […]

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The Orange Jillius

The Orange Jillius, a reminder of the old mall days, when we bought hit singles on 45s, picked out our favorite bands to be ironed on a T-shirt, then did laps around the mall to be seen.  

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PURPLE POWER SMOOTHIE

Get your day going with a Purple Power Smoothie.

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Protein Pumped Pumpkin Smoothie

Want more out of your morning smoothie?  Try this protein pumped pumpkin smoothie, which is one of the best meal replacement drinks; it’s as if you’re drinking a pumpkin pie. CAUTION: Drinking truly healthy smoothies is addictive.  Will cause you to have longer lasting energy, and feel good about yourself, which in turn leads to […]

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Creamoalicious Pumpkin Pie Smoothie

Indulge your craving for pumpkin pie with this super easy, creamoalicious pumpkin pie smoothie recipe.  Guaranteed to get you in the mood for the holidays.  Feel free to drink it for breakfast, snack or as a dessert.  It’s awesome anytime of the day or year.

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Chocolate Banana Cinnamon Smoothie

I make Chocolate Banana Cinnamon Smoothies to slip extra servings of raw spinach to my family.  I know it’s intimidating to think of drinking spinach.  Trust me on this tip: use dark chocolate almond milk, a dash of cinnamon and you will never know there’s spinach in your glass.

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Chocolate Dipped Fruit Smoothie

Chocolate is a real treat for me.  I’m careful not to be a glutton. I take serious thought as to how I’m going to indulge myself without creating an extra bulge around myself.  Here lately, I’ve taken a fancy to sipping on dark chocolate almond milk as an after dinner dessert.  This morning, I decided […]

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whole plant-based food recipes

Pink Banana Mango Smoothie

I like to throw mangos into my smoothies for an extra creamy texture with a hint of the tropics.  For an extra boost to your nutrition intake, add 2 to 3 tablespoons of fresh ground flaxseed.

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Creamy Peach Banana Smoothie

With the peaches in season, we have been enjoying our fair share of various peach recipes.  We enjoyed frozen pureed peaches, peach ice cream, fresh peaches and these creamy peach banana smoothies.  I’m so glad we picked enough to last us through the winter.  When temperatures begin to cool down, I’ll bake up a peach […]

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Popeye’s Citrus Smoothie

I call it Popeye’s Citrus Smoothie because it has all the bright flavors of orange and strawberry, with an iron punch from the spinach. The banana really helps to bring the group together with it’s creaminess.

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Tropic Smoothie Recipe

Tropic smoothies are awesome for breakfast, snack time, and dessert.  I shared this recipe with a friend and they said it would be good with a splash of rum.  I haven’t tried their suggestion. If you try it, let me know what you think.

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Green Cherry Malt

This may sound like a strange combination, but trust me, it’s wonderfully sweet.  The frozen, sweet cherries and cashews together make this smoothie taste like a cherry malt. I kid you not.  The banana lends its smooth thick texture and the spinach is only noticeable by its color.

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