Tag: balsamic vinegar

Bright Crunchy Lunch Salad

The salad.  Commonly thought of as an appetizer or side dish.  Seriously underestimated as a source of protein and super nutrients.  Rabbit food.  Who needs it when we can easily take a multi-vitamin for the same vitamins and minerals? You can get them all at TropicalOasis.com. Turns out, I need big salads in my life. […]

Read More

Zucchini and White Beans in Balsamic Sauce

Zucchini and white beans seasoned with garlic and balsamic vinegar is different, in a good way.  It’s a nice change from eating a bean salad seasoned in sugar, oil and vinegar.  Well, vinegar remains in this simple bean recipe, but a deep, oaky balsamic has an extremely different flavor from distilled or cider. The photo […]

Read More

Okra Salad Recipe

Okra salad has been around forever.  Of course, I just learned of it a few weeks ago.  First, after talking with one of my favorite local farmers.  Then a couple of days later, my good neighbor started telling me about her craving for okra salad.  They both described it the same way. “Cut up a […]

Read More

Tomato Salad with Balsamic Vinegar

I can’t get enough tomatoes to eat when they’re in the peak of their season.  Tomato salad recipes are just about my favorite way to enjoy this Summer fruit.  Yes, that’s right, I said fruit. HERE’S ALL I DO 2 cups cherry-type tomatoes, washed and roughly chopped 1/4 cup red onion, finely chopped olive oil […]

Read More