Tag: ground flaxseed

Fresh Lemon Cake Recipe

Looking for a simple cake recipe without eggs, low-fat, low sodium, TOTALLY MOIST, and made with fresh lemon juice?  This Fresh Lemon Cake recipe is a BIG HIT!  You might be wondering, “Where’s the lemon glaze?”   I had the same thought.  However, after I devoured my first slice, I understand why it wasn’t needed. […]

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Healthy Whole Wheat Blueberry Muffins Recipe

Healthy Whole Wheat Blueberry Muffins are the new rave in my household. I’ve filed this recipe under the “WINNER” listing of whole food plant-based recipes.  All the ingredients can easily be found or substituted without a hitch. HERE’S ALL IT TAKES FOR 12 MUFFINS 1 tablespoon fresh ground flaxseed 1 cup non-dairy milk (soy, almond, coconut, […]

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Banana Blueberry and Spinach Smoothie

One of my favorite ways to start my day is drinking a healthy, plant-based smoothie.  Since I started eating solely whole food plant-base recipes, my outlook and health has improved dramatically.  At 44, I have more energy throughout my whole day than I did when I was thirty.  I am truly amazed and thrilled! This […]

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Banana Bread for Health Nuts

You might notice that I’m on a serious health kick right now.  I’ve been learning how to bake without using oils and eggs.  I love the lab results. ;D  My family can’t even tell the difference between my usual moist banana bread recipe and my new and improved, eat-it-for-breakfast, oil free, egg free, banana bread […]

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Simple Apple-Pumpkin Muffins

I’ve made Apple-Pumpkin Muffins before.  Or were they Pumpkin-Apple Muffins?  Anyhoo.  This time I’ve converted the recipe to one that meets a higher standard of healthy.  No, I didn’t substitute a regular ingredient with it’s reduced-fat cousin.  I completely left out the artery clogging stuff and kept all the spicy, fruity goodness. Yep, this muffin recipe […]

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Moist Banana Pumpkin Bread Recipe

THANK GOODNESS this easy, easy fruit bread recipe makes two loaves!  We ate right through the first Banana Pumpkin Bread loaf in a matter of minutes.  I kid you not. This recipe makes the moistest pumpkin bread I’ve ever eaten.  You know how some pumpkin breads need some type of frosting to help you choke […]

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My Family’s Favorite Blueberry Muffins

This blueberry muffins recipe is one I’ve converted from an old, old, Betty Crocker recipe. Back in the day, we absolutely loved the B.C. version, so I had to be careful to change it slowly into a oil-free, egg-free, plant-based blueberry muffins recipe.  I changed one ingredient at a time each time I made it, so […]

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Healthy Pumpkin Muffins

My picky eater L-O-V-E-S pumpkin muffins.  She has a thing for cinnamon and cloves, and muffins that don’t have mysterious chunks.  This particular pumpkin muffins recipe can go under the categories of healthy, egg-free, oil-free, no cholesterol, low-sodium, vegetarian, and vegan recipes. HERE’S ALL IT TAKES makes 12 muffins 1 1/4 cups whole wheat pastry […]

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