Tag: pineapple

Tropic Smoothie Recipe

Tropic smoothies are awesome for breakfast, snack time, and dessert.  I shared this recipe with a friend and they said it would be good with a splash of rum.  I haven’t tried their suggestion. If you try it, let me know what you think.

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Walnut Smoothie with Spinach and Banana

Pretty soon I’m gonna have to rename this food blog “Daily Smoothie Recipes.”  In the words of Depeche Mode, “I just can’t get enough.” HERE’S ALL IT TAKES Serves 4 1 cup walnuts 2 fistfuls baby spinach 2 small, cold bananas 1 cup frozen cherries 1 cup frozen pineapple 2 cups unsweetened non-dairy milk (soy, almond, […]

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Vanilla Pecan Smoothie

This Creamy Pecan Smoothie is like drinking a caramel pecan coffee cake. I’m so glad everything in it is good for me.  It helps when I go back for seconds. HERE’S ALL IT TAKES 1/2 cup pecans 1/2 unsweetened coconut flakes 3 large, cold bananas 1 cup frozen pineapple 2 1/2 cups unsweetened non-dairy milk (soy, […]

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Walnut Smoothie with Pineapple and Strawberries

Walnut smoothies with pineapple and strawberries are a great way to start the day.  If you have picky eaters who think they don’t like walnuts, run this recipe by them, but don’t let them see you make it. ;D  Walnuts have such a mild taste that they’re easily overpowered by sweet fruits.  When you serve […]

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Awesome Fruit Salad

This AWESOME fruit salad is PERFECT on a hot day! It’s really hard to stop eating it. I threw this together to serve on the side of my experimental breakfast, whole wheat English muffins turned into French toast. (I’ll tell you about them in the next post.) There’s just the right amount of sweet, juicy […]

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