Tag: spinach

Quick White Bean Soup

This Quick White Bean Soup recipe is super healthy for you and it will fill you up!  The combination of flavors, white beans, spinach, green onions, tomatoes, and pepperoncini peppers floating in a bowl of vegetable broth, is outstanding.  OH! And it freezes well, too. HERE’S ALL IT TAKES makes enough to feed 6 with a […]

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Spinach and Quinoa Dinner

The first time I made this quinoa recipe, it was to be used for a stuffed bell peppers recipe.  My husband and I enjoyed the filling so much, we both agreed it was a meal on it own.  He said, “Next time, save yourself the trouble of broiling the peppers and just make the filling.” […]

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Broiled Red Bell Peppers Stuffed With Quinoa

This meatless recipe of red bell peppers stuffed with quinoa, spinach, onions, and carrots is absolutely dee-lish!  I wasn’t sure my husband was going to dig it.  It turned out, he totally grooved on it.  Said it was “fresh and fun”.  SCORE!!! OH! And I finally figured out the secret to making tasty quinoa that […]

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Spinach, Mushrooms and Sweet Potato

This vegetarian recipe for two is low in Cholesterol and Sodium. It is also a good source of Vitamin C and Manganese, and a very good source of Vitamin A and Vitamin K.  Just in case you were wondering. I whipped this tasty dish up last night for myself.  I was in the mood for […]

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Spinach and Squash Recipe

This is one of those easy squash recipes that comes from adding a little of this and a little of that.  If it weren’t for my love of bacon, I could easily be a vegetarian.  Piling my plate high with vegetables is my favorite meal any day or night.  And I could definitely eat this […]

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Spinach Tabouleh Salad

Spinach Tabouleh salad is what happens when I get a craving for my favorite ingredients all at the same time.  I’m a HUGE spinach eater.  Blanched, baked or fresh, I’ll eat spinach anyway, anyday.  I’m also a big fan of mushrooms.  In much the same way, I will eat them anyway they can be cooked. […]

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Simple and Hearty Tuna Wraps

I forget how delicious, healthy and filling tuna salad can be for us.  I skipped toasting whole wheat bread slices this time and filled a few large spinach leaves instead.  YUMMO!  I was completely satisfied. “Now I’m strong to the finish, cuz I eats my spinach. I’m Popeye the sailor man! TOOT TOOT!” I don’t […]

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