Tag: sweet potato

Spinach, Mushrooms and Sweet Potato

This vegetarian recipe for two is low in Cholesterol and Sodium. It is also a good source of Vitamin C and Manganese, and a very good source of Vitamin A and Vitamin K.  Just in case you were wondering. I whipped this tasty dish up last night for myself.  I was in the mood for […]

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Fruity Coleslaw With Sweet Potato

This zesty coleslaw recipe is one of those that is so different that it will have to grow on you.  But after a bowlful, you’ll be going back for a second and third helping.  Like all good coleslaw recipes, it’s even better the next day. There’s four ingredients that make this coleslaw recipe stand out […]

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Chick-Peas with Mustard Greens and Sweet Potato

This is a complete well-balanced vegetarian meal that takes just about 35 minutes to bring together.  Chick-peas with Mustard Greens and Sweet Potato is a mild tasting meal.  The tender chunks of sweet potato go very well with the earthy tastes coming from the chick-peas and greens. Although, I used mustard greens in this recipe, […]

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Apple, Orange and Sweet Potato Salad

I KNOW this salad sounds funky.  When you read through the ingredients list, your natural reaction will be to  pass on this recipe.  You’re going to think, “Jill’s gone off her rocker.  There’s no way my family is going to eat this.”  I had the VERY SAME THOUGHTS.  When I took the extra salad over […]

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Sweet Potato and Cabbage Slaw

The Fall season is the best time to find freshly harvested sweet potatoes from your local farmer. Freshly harvested sweet potatoes need time to cure before they begin to taste like the sweet potatoes we all know.  Curing allows the skins to toughen and the starches within to turn to sugar.  Of course, I’m impatient.  […]

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Sweet Potato and Red Bell Pepper Soup

Sweet Potato and Red Bell Pepper Soup tastes fantastic hot, room temperature, and cold.  This simple soup recipe so easy to bring together.  If you’re using a freshly picked sweet potato that has not had time to cure and sweeten, this soup will have a mild carrot flavor married with the red bell pepper.  The […]

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