Tropic smoothies are awesome for breakfast, snack time, and dessert. I shared this recipe with a friend and they said it would be good with a splash of rum. I haven’t tried their suggestion. If you try it, let me know what you think.
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Tropic smoothies are awesome for breakfast, snack time, and dessert. I shared this recipe with a friend and they said it would be good with a splash of rum. I haven’t tried their suggestion. If you try it, let me know what you think.
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For everyone who knows their way around Simple Daily Recipes, y’all know that I have ALWAYS offered up recipes with commonly found ingredients. This is not one of them. In fact, I could go so far as to say this is SDR’s first uncommon ingredients recipe posted since 2007. Times are a changin’, my friends. […]
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I could eat Chocolate Peanut Butter Frosting all by itself. I could eat it ON EVERYTHING, too. I’m not picky. HERE’S ALL IT TAKES Makes enough to cover 2 small layers just as you see in the photo above. 1/2 cup natural creamy peanut butter 1/3 cup unsweetened cocoa powder 1/2 cup unsweetened non-dairy milk 2 […]
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Pretty soon I’m gonna have to rename this food blog “Daily Smoothie Recipes.” In the words of Depeche Mode, “I just can’t get enough.” HERE’S ALL IT TAKES Serves 4 1 cup walnuts 2 fistfuls baby spinach 2 small, cold bananas 1 cup frozen cherries 1 cup frozen pineapple 2 cups unsweetened non-dairy milk (soy, almond, […]
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This Creamy Pecan Smoothie is like drinking a caramel pecan coffee cake. I’m so glad everything in it is good for me. It helps when I go back for seconds. HERE’S ALL IT TAKES 1/2 cup pecans 1/2 unsweetened coconut flakes 3 large, cold bananas 1 cup frozen pineapple 2 1/2 cups unsweetened non-dairy milk (soy, […]
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Very light and refreshing for a breakfast smoothie recipe. I didn’t care for the blackberry seeds, but it didn’t stop me from slurpin’ it down. I finished my glass before I was ready to be finished. HERE’S ALL IT TAKES 1/2 cup raw cashews 2 cups frozen mixed berries 1 large, ripe banana 2 cups […]
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The night before, I got a hankering for my favorite fruit salad. This morning there was just enough to blend into a breakfast smoothie. I thought it might turn out funny tasting with the pecans. It didn’t. It was EXCELLENT! I couldn’t taste the pecans at all, neither could the kids. ;D heeheehee In the […]
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Fruit and nut smoothies are my go to breakfast every morning. Not overly sweet, highly nutritious and the kids love them. HERE’S ALL IT TAKES 1 cup walnuts 1 heaping handful baby spinach 1 cup frozen blueberries 1 large ripe banana 1 1/2 cups non-dairy milk (soy, almond, coconut, etc.) Blend on high in a […]
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Healthy Whole Wheat Blueberry Muffins are the new rave in my household. I’ve filed this recipe under the “WINNER” listing of whole food plant-based recipes. All the ingredients can easily be found or substituted without a hitch. HERE’S ALL IT TAKES FOR 12 MUFFINS 1 tablespoon fresh ground flaxseed 1 cup non-dairy milk (soy, almond, coconut, […]
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One of my favorite ways to start my day is drinking a healthy, plant-based smoothie. Since I started eating solely whole food plant-base recipes, my outlook and health has improved dramatically. At 44, I have more energy throughout my whole day than I did when I was thirty. I am truly amazed and thrilled! This […]
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Walnut smoothies with pineapple and strawberries are a great way to start the day. If you have picky eaters who think they don’t like walnuts, run this recipe by them, but don’t let them see you make it. ;D Walnuts have such a mild taste that they’re easily overpowered by sweet fruits. When you serve […]
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On the trail to eating whole food plant-based recipes, I’m discovering tastier ways to start my day. The combination of this smoothie may sound weird, but I assure you, the flavor is OUTSTANDING! All you can really taste is the bananas and cherries. Walnuts and spinach have such mild flavors that they’re easily overpowered by […]
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Healthy Cranberry Oat Muffins are delicious, filling and perfect for folks wanting low-fat muffin recipes. I’ve baked up a few batches for Charlie and myself, the kids won’t touch’em. These muffins are way too healthy for them. ;D The addition of regular rolled oats gives these muffins a heartier chew for your carbs. And using […]
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This blueberry muffins recipe is one I’ve converted from an old, old, Betty Crocker recipe. Back in the day, we absolutely loved the B.C. version, so I had to be careful to change it slowly into a oil-free, egg-free, plant-based blueberry muffins recipe. I changed one ingredient at a time each time I made it, so […]
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It really doesn’t matter what time it is when you sink your teeth into these moist muffins. I started out making them for breakfast, but the family kept making snacks and dessert out of them. The muffins barely made it to the end of the day. They were delicious with coffee, and hot tea, and […]
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