Tag: vinegar

Three Bean Salad Recipe For Lunch

I watched the food documentary Forks Over Knives two times this week. What a great show! I am TOTALLY on board for eating more fruits and vegetables, and i now know which are the best tools I can use, amazing !! just check out the knives from www.selfdefenseknives.co and you won’t regret it.  I already […]

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Orange White Bean Salad Recipe

This low fat salad recipe is very good because all the ingredients are fresh.  It’s a very mild salad that’s packed with all the nutritional winners, fiber, protein, vitamins.  Toss in a little cooked quinoa or whole wheat orzo pasta and you’ve got lunch. HERE’S ALL IT TAKES 1 (15-ounce) can cooked Great Northern Beans or […]

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Zippy Northern Beans Salad

Zippy Northern Bean Salad is really tomato salad with a can of Great Northern Beans tossed in the bowl.  It takes no time at all to pull this simple low fat vegetarian salad together.  I haven’t tried it yet, but I’ll bet if I cooked up some brown rice or quinoa and tossed it into […]

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Northern Beans Salad with Sun-Dried Tomatoes

This Northern Beans Salad with Sun-Dried Tomatoes is a satisfying whole foods plant-based recipe.  It’s good eaten cold right out of the icebox and eaten at room temperature (perfect for your next potluck party).  However, my favorite way to chow down on this simple salad is gently warmed up and tossed with whole wheat pasta. […]

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Pinto Bean and Hominy Salad

This is one of those bean salad recipes you take to a family reunion or some other type of potluck occasion.  It’s better tasting at room temperature than chilled.  As I ate on it for a couple days in a row, I kept splashing it with Tabasco sauce to give it a little kick. You’ll […]

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