Bigazz Black Bean Burgers and Fries OIL FREE

Published on March 2, 2015 by Jill McKeever

Check out my Bigazz Black Bean Burgers and Fries video, all OIL FREE, Baby, Oil Free!

makes 5 patties

1 1/2 cups shredded carrot
1 cup minced yellow onion
3 cups cooked black beans, drained
1/4 cup water
1 teaspoon hickory liquid smoke
2 teaspoons New Mexico chili powder
1 teaspoon Mrs. Dash Fiesta Lime (salt alternative)
1 teaspoon Mexican oregano
1 teaspoon ground cumin
1/4 teaspoon Chipotle chili powder
3 teaspoons aluminum-free baking powder
1/2 - 3/4 cup garbanzo bean flour

Remember: Cook patties on a 400ºF griddle, 8 minutes on each side.

Baked fries go in a 425ºF oven for 25 minutes with baking sheet on. Another 5-10 minutes with the baking sheet off to brown up, if needed.

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